Together we’ll make living healthy a habit…

Do you have a busy life with kids, job and everyday stuff and don’t have the motivation to get up and move? Maybe you have been wanting to get back into shape and perhaps loose a little weight?

 

When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. Most people who try to get in shape overload themselves and burn out quickly, like in doing diets.

 

Instead, I’ll help you focus on the small practices that lead to big results! I believe that fitness and proper nutrition is attainable for everyone, including you! We simply have to make it work for your personal lifestyle.

 

So while being personally trained you can expect to be motivated and challenged at the same time. As I am also qualified in kickboxing, I introduce some kickboxing moves into your training program. Due to kickboxing is a very effective method of cardiovascular training aimed at weight loss and fat reduction, I include it because it’s fun, energizing and adds variety.

 

Achieve your personal weight-loss or fitness goals with private sessions!


Areas of expertise

Kickboxing K1, Muay Thai, Fitness training, Nutrition coaching

Locations served

21465 Reinbek, Germany

Your session can be hold outdoor in beautiful nature, in various locations around Reinbek, or in the comfort of your own home.

 

Book your first, free consultation to check if we fit together for a personal training.

 

REQUEST AN APPOINTMENT